love

The Family Unit or The Family Unity

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I am asking myself how one does maintain an environment of a mutual understanding, and of respect and loving embrace?

I am asking that as right now in my family a situation has evolved – a situation that I believed was on the mend, however, it took on a new turn. As a parent, I want my children to be close to each other, but there are things that can come up in different ways that so easily separate brothers and sisters. [Read more…]

Living From Our Hearts

red rose 2This post has been featured at The Wellness Universe today. You can read it at Today’s Feature Post, and comment there or you can read and comment here, at my site. May you have a glorious day! Helena Kalivoda

Actions that stem purely from the mind are interpretations of reality that is qualified by our opinions. When we rely only on our intellectual impulses, our lives are not as unfurled as if we were first to consult with our hearts.

Living from Our Hearts Is the Most Important Calling of Our Lives

That which is off balance, either lacking or in excess, is the result of our suppressed hearts, our hearts not being a leading force. Bring your heart into all your actions. Put your heart first. Your heart will show you the way.

Examine recent events in your life and determine how much your heart participated. Was it engaged or not? Was it at the forefront or not? Answer honestly and you will discover the way onto the path of self-liberation and unravel the influences of excess or lack of any kind – self-esteem, money, relationships…

Can We Do It?

May we all be winners by consulting our hearts! May we be the ones to start with kindness to ourselves, spreading the kindness to our surroundings. Becoming like a feather, light, but strong to function; smooth, soft, and powerful.

Can we do it? We can, as that is our real nature. See for yourself. How does it feel to be kind? That warm feeling? Oh yes, it is such a warm feeling. All need kindness and love. All yearn for it. All crave it. All need that feeling of belonging. Feeling cocooned by love is the best feeling one can give to oneself.

How Can We Do It?

In all your thoughts and actions, lead with your heart. Your heart never fails you – it is a centre of your intuition, the connector to your Spirit. Your heart’s intelligence is primary. Use it in liaison with and supported by your power of reasoning and intellect.

In regards to your emotions, for instance anger, you can transform intense emotion, subsiding it to a small feeling of discomfort, by using the power of the heart. See for yourself by calming your anger about something that is unavailable to you – send love and kindness from your heart toward the originator of the event that you felt was sprung upon you. Feel your love growing. Once your love reaches the object of your anger, feel the event dissipating. Allow yourself to feel relief and then anger can never be your companion. Use a similar approach with other negative emotions.

Allow Yourself to Observe and Examine Your Feelings

Be aware of your feelings. Examine them for what they are. When you come from your heart, you will modify your feelings. Anger or another negative emotion, is your inability to deal with a presented situation. Your anger is no more than a little bandage for your aching and hurt ego.

So be wise and allow yourself to observe and examine what you feel. Once you understand, you can let go. By applying this approach, you will not be drawn into arguments and fights, verbal or physical. That is the power of love. That is the power of a serene, aware person.

You Have a Seed of All in You

You can be like that any time. You can be like that, as you already have a seed of all in you. Become the director of your emotions and feelings. Then, taking it further, you will change you, and will consciously become the one you have always been – a being of light, living on the planet Earth.

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IMG_7722 fwitter (1)Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.booksbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda.

You Are Special


ruzeYou Are Special –
 My quote and its expansion are featured by The Wellness Universe. Visit Today’s Feature to read the entire quote and comment at this site or at The Wellness Universe.

Thank you The Wellness Universe for hosting my quote.   [Read more…]

Your Heart vs. Your Mind

Wake Up! Your Heart is Calling.You Are Born with a Fully Open Heart

The heart acts as a connector between your physical and spiritual aspects. You are born with a fully open heart, but your heart may eventually close when it is challenged repeatedly. Your heart, as a pump, will still be well equipped to support the biological life of your body, but the heart that is your divine connection will wait, poised and eager, for you to understand that without a warm, kind and loving heart, you will not be able to fully function at your possible finest in this material world.  [Read more…]

Self-Care of Your Mind and Body

red rose 2I am continuing my blog tour… today, I am pleased to be a guest blogger at Mari Barnes’ site of Flying Turtle Publishing at http://wp.me/p2skCr-lq. Mari’s slogan is — Specializing in Books That Families Can Share.

Hop to Mari’s website and enjoy my post, including all that Mari has to offer.
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IMG_7722 fwitter (1)Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom and your desire to know more about yourself into books that are a must have for your collection.
To receive a free gift and to find out more about Helena and her books visit Helena’s website at http://www.booksbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda.

What Is Happiness?

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I found a rock with a happy face on it. My friend, a geologist, said it should be in a museum. 

Today, as I begin to write this post, I look at my happy rock and feel happy.

But what is happiness? 

Happiness is when we feel light and not heavy. When our soul sings. When we feel thankful for simply being, for our family and friends, for whatever we have and are, thinking of all as precious.

When we are happy with what we have, we cannot be unhappy about that which others would see as missing. We do not see the missing pieces but see all as complete, as whole. [Read more…]

Be in Your Heart and Flow

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By delving into the values linked to the heart, you can and will be more in tune with your own energy. You will feel and hear others through your heart, not through your mind. You will not judge.

You will know without reasoning. You will be in the flow of energetic fields and will choose that which sustains you, that which calls you, that which is you. [Read more…]

I AM My Own News

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A few days ago, the following message came through:
“Deeply engage in figuring out yourself.”

When I get up in the morning, the first thing I do is to turn the computer on. I claim it is to leisurely drink my first glass of water before breakfast, but I know I do it to sooth my computer addiction – checking my email, social media, and surfing the internet.  The question that has been on my mind lately is, how is this habit helping me to connect with Me? [Read more…]

Love and Approve of Yourself

mirror morgue file 2Continually approving and loving yourself will raise your vibration.

Looking  into a mirror, into your eyes, say: “I love you, (your name). I love you always, just as you are. You are a child of God and are not ever forgotten. You are a child of the Universe.”

Looking into a mirror, and while gazing into your eyes, approve of yourself. Every day see yourself as beautiful, giving, loving, loved, beloved. Approve of yourself every day, consistently, with sincerity and vigor. Approvingly look into your eyes. Gazing lovingly into your eyes, affirm: “I love you as you are”. [Read more…]

Expand Your Heart

heartThe purest feelings are those that are based in love. Understanding, loving thoughts are the finest. Not only for you but also for those in your presence, on the receiving end. It is about loving all, loving your neighbour as much as your enemy. There is no difference between them in pure, unconditional eyes of love. Love treats them equally; it does not matter what the outcome of their actions is. [Read more…]

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