thought

You Are Energy

energyOver time, I have collected a number of quotes. They are excerpts from my books I have written and published. Several of those quotes and their expansions were featured at The Wellness Universe blog. Here is one of them, posted on their site, May 6, 2016:

You Are Energy.
You Have the Undeniable Power to 
Elevate
Your Life by Your Conscious Behaviour –
Raise Your Energetic Vibrations
by the Way You Conduct Yourself. 

Everything is energy. Your thoughts, words, and acts are energy. The tone of your voice is energy. You, your body, and your feelings are energy. You can elevate your energetic vibrations by elevating your beliefs and thoughts and in how you speak and act.

Beautiful morning.
Blue sky. Green grass.
Happiness, joy.

Sensationalism. Apprehension.
Condemnation. Victimization.
What else? Thoughtlessness.

How did it feel? Did all words evoke the same feelings in you?

When you think, speak, and act,
use the words that are mindful,
that are simple and gentle.

That are full of warmth and don’t feel heavy.
That feel like the hues of bright light that are dewy,
dewy with the promise of a beautiful day.

Words, circumstances, and sights make you feel a certain way. Why? You are a receiver of their energy.

Should you avoid unpleasant events or situations? It is not as much about avoiding the external situations and influences as it is about taking care of your “internal ecosystem”. It is about being mindful of the level and quality of the energy you give off at all times.

Your energetic vibration attracts into your life a match for who and how you are. What circumstances and people do you attract to you? Raise your vibrations and see your reality change.

Namaste.

Hosted by:  Quote & Expansion as featured by The Wellness Universe.
This is a reworked post I originally posted Jan 18/2014.

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Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom, and your desire to know more about yourself into books that are a must have for your collection. To  find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.awakenbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

Growing Past the Edge

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The following post, Growing Past the Edge, was featured by The Wellness Universe on April 29th, 2016. You may read it at http://goo.gl/SDvmG0 or continue reading here:

Growing Past the Edge is a metaphor for being in your natural element of expanding beyond the perceived edge of your current existence. That is what your life is about – extending your boundaries, growing at the edges, becoming your true you through self-realization, becoming uninhibitedly excited about your existence. 

It Is a Process

Your thoughts and beliefs shape the life you live. Look around – where you are is a testimonial of your perceptions and thoughtsGrowing past the edge is a process of expansion during which you master yourself through Awareness, Acknowledgment, Acceptance, and Applied Action
[Read more…]

Happiness Is Not Something Ready Made

img1440034215496“Happiness Is Not Something Ready Made. It Comes From Your Own Actions.”
– Dalai Lama

The above quote inspired me to write an article on happiness. My happiness blog is now hosted by Catherine B. Roy.

Catherine hosts a variety of motivational writers, speakers, coaches, and practitioners who can help you live a life of harmony and success. You can read my blog at Happiness Is not Something Ready Made or continue on this page. Feel free to leave your feedback or comment. 

Choose Happiness Daily

Happiness is a result of your daily choices. Choose happiness. You are a creator; you are the maker of your destiny. That is the law. Your beliefs and thoughts that drive your actions are mirrored in your life. Choose to feel happy with what is at each present moment, thus empowering yourself to let more contentment and happiness flow into your life.

Are You Unhappy with Your Present Situation?

Do not dwell on any unhappy and painful experiences as that is what you will continue to experience. Do not bring your mind toward it. Afford yourself the best thoughts. Accept where you are now and tell yourself that all is being taken care of. Believe that. Even if you cannot see it at the moment, all those are “gifts” and they become a springboard you will take off from toward living an aware, consciously happy life.

Repair That Which Ails You Within, You Are Powerful

If you do not repair all that which ails you within, the damage will be shown without. Regardless of how you feel, with the proper attitudes, you can derive a lot from your life. Change your outlook and viewpoint – it is your power that comes into play and changes your attitudes. Are you unhappy? Renew your thoughts. Renew your actions. Discard the feeling of unhappiness and start fresh. You can move in and out of feelings and moods. Do it. You will be amazed at the power you have. Without changing the circumstances, you will be in another space.

Be Consistent

Be consistent in thinking of positive and happy times. If something pleases you, partake in it. Let the resonance within your heart be your guidance. Consult with your heart; ask, do you like it my heart? Are you sad? Are you joyful? Pleased? Playful? Happy?

You Are Your Own Charge.

You are the concern of yourself. You are the subject of your life. You are your own charge. Do not think that anybody in any way is responsible for your upkeep, your enjoyment, your happiness. Do not expect others to give you that support. Do not expect others to be responsible for you, to look out for you.

Your enthusiasm comes from you. Your exuberance comes from you. Your depression comes from you. Your melodramatics comes from you. It is all about you – no one else needs to feed your physical, emotional and spiritual needs. You are a creator of all that which comes to your life through your care, and you attract those of the same beliefs to you.

Support Yourself

Bring harmony into your life. Bring harmony into your being-ness, into your surroundings. Be pleased with what you have. Make it even prettier. Make it even more interesting. Be pleased with yourself and take time for yourself. Take care of your spirit, mind, and body – consider meditating, going for walks in nature, listening to the soothing music. Please yourself whenever you feel like pleasing yourself – be diligent in the support of yourself.

You Have Began

This is the beginning of your understanding, the beginning of your recognizing the calling of your soul heard through the clamour of the material world. Once you connect, your happiness is always with you. Once you connect, you will always find joy.

Namaste and be well.

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IMG_7722 fwitter (1)

Award Winning Author Helena Kalivoda, writes books that are inspired by her Soul. She takes you on a spiritual journey that combines her experience, wisdom and your desire to know more about yourself into books that are a must have for your collection. To find out more about Helena and her books, and get your gift, visit Helena’s website at http://www.booksbyhelena.com. Her author’s page is at http://www.amazon.com/author/helena-kalivoda. Helena is the member of The Wellness Universe. 

With an Open Heart

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My quote, at The Wellness Universe…

With an Open Heart you achieve more than with any theory or philosophy – Read the expansion of the quote at The Wellness Universe Quote of the Day. I invite you to comment here or at The Wellness Universe site.

Namaste, Helena Kalivoda
[Read more…]

You Are a Creator of Your World

I am thrilled to have my quote posted by The Wellness Universe. 

“You Are a Creator of Your World – Be Ready to Adhere to Your Own Guidance.”

Nothing comes to you without you laying the foundation for it – consciously or not, you create… – you can continue reading the extension at The Wellness Universe Quote of the Day

Namaste, Helena Kalivoda [Read more…]

A Beautiful Mind


Today, I have a privilege of hosting Gudrun Frerichs, born in Germany, now living in New Zealand. I met Gudrun on-line, through a supportive Facebook writers’ group. Gudrun Frerichs, PhD, is a therapist and author of Delicious Love Forever: Recipes for Lasting, Loving Relationships.
Enjoy Gudrun’s post:

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A Beautiful Mind

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Photo by Aussie Gal

One of my favourite movies is ‘Beautiful Mind’ based on the life of John Nash, a Nobel Laureate of Economics. John Nash suffered from schizophrenia as is revealed later in the movie. Some of the characters he interacted with and who influenced him in significant ways were, as it turns out, figments of his imagination. They were not real, although he thought they were until towards the later part of the movie. He ended up living with the knowledge that some of the things he experienced were not real and at the end he turned towards his ‘imaginary’ friend and told him so. [Read more…]

You Are Energy


energyThis post was featured by the Wellness Universe, as an expansion for my quote: “You are energy. You have the undeniable power to elevate your life by your conscious behaviour – raise your energetic vibrations by the way you conduct yourself” at Helena’s Quote.

 

Everything is energy. Your thoughts, words, and acts are energy. The tone of your voice is energy. You, your body, and your feelings are energy. You can elevate your energetic vibrations by elevating your beliefs and thoughts and in how you speak and act.

Beautiful morning.
Blue sky. Green grass.
Happiness, joy.

Sensationalism. Apprehension.
Condemnation. Victimization.
What else? Thoughtlessness.

How did it feel? Did all words evoke the same feelings in you?

When you think, speak, and act,
use the words that are mindful,
that are simple and gentle.

That are full of warmth and don’t feel heavy.
That feel like the hues of bright light that are dewy,
dewy with the promise of a beautiful day.

Words, circumstances, and sights make you feel a certain way. Why? You are a receiver of their energy.

Should you avoid unpleasant events or situations? It is not as much about avoiding the external situations and influences as it is about taking care of your “internal ecosystem”. It is about being mindful of the level and quality of the energy you give off at all times.

Your energetic vibration attracts into your life a match for who and how you are. What circumstances and people do you attract to you? Raise your vibrations and see your reality change.

   Helena Kalivoda, an award-winning author, writes books that are inspired by her soul. Find more about Helena and her books at http://www.booksbyhelena.ca or any main book-selling websites.

On Being Abundant and Abundance

78c8dff1…  Today, you are asking for explanations, as you, at times, feel devoid of abundant life. Well, maybe you are not, but others may…

What is it that is hampering you? What is holding you back from being abundant, steeped totally in the plenty?

It is such that the thoughts of yours cannot be conjugated properly, as you jump from thinking of having to not having. Thinking of having, not having, having, not having…  How can you decide on your objective or derive the fulfilment of your objective, if you are not steady in your thinking?

Steady your wish. Be steady in your projections. Be steady when you ask for what you want. Be steady in thinking of what you have. Be steady, and then, do not penalize yourself – do not be without believing. Believe, believe, believe, as believing is first, before seeing. [Read more…]

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